{"id":28260,"date":"2013-10-11T10:51:10","date_gmt":"2013-10-11T08:51:10","guid":{"rendered":"http:\/\/www.bilgeyatirimci.com\/?p=28260"},"modified":"2013-10-11T10:51:26","modified_gmt":"2013-10-11T08:51:26","slug":"hem-yiyelim-hem-de-zayiflayalim","status":"publish","type":"post","link":"https:\/\/www.bilgeyatirimci.com\/i\/hem-yiyelim-hem-de-zayiflayalim\/","title":{"rendered":"Hem Yiyelim Hem de Zay\u0131flayal\u0131m"},"content":{"rendered":"<p>T\u00fcrkiye&#8217;nin bir orta vadeli program\u0131 olmas\u0131 iyidir. Ama hem i\u00e7 talebe dayal\u0131 olarak b\u00fcy\u00fcy\u00fcp hem de yurti\u00e7i ta-sarruf oran\u0131m\u0131z\u0131 nas\u0131l artt\u0131raca\u011f\u0131m\u0131z\u0131 tam bilemedim.<\/p><div class=\"bilge-yaziust\" style=\"margin-top: 10px;margin-bottom: 10px;\" id=\"bilge-4065029870\"><ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-7495567325667578\"\r\n     data-ad-slot=\"9580705384\"\r\n     data-ad-format=\"rectangle\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>\n<p>Orta Vadeli Program (OVP) ge\u00e7en g\u00fcn a\u00e7\u0131kland\u0131. OVP, kamu kesimi i\u00e7in disiplindir. \u00dc\u00e7 y\u0131ll\u0131k bir perspektiftir. \u0130yidir. Okudum. Akl\u0131mda bir \u201chem yiyelim hem de zay\u0131flayal\u0131m\u201d televizyon program\u0131 tad\u0131 kald\u0131. \u0130nsan bir ho\u015f oluyor do\u011frusu. Hem kendinize bir limit koymay\u0131p yemeye devam ediyorsunuz hem de Allah\u2019\u0131n bir hikmeti olarak zay\u0131flay\u0131veriyorsunuz. Ayn\u0131 zamanda b\u00fct\u00fcn test de\u011ferleriniz normal seviyelere iniveriyor. Olsa ne g\u00fczel olurdu de\u011fil mi? \u0130nsan kesin olarak inanmak istiyor. Hem \u00e7aba harcam\u0131yorsunuz hem de zay\u0131fl\u0131yorsunuz. Gelin bak\u0131n neden b\u00f6yle oldum.<\/p>\n<p>Yaz\u0131n\u0131n devam\u0131 i\u00e7in <a href=\"http:\/\/www.radikal.com.tr\/yazarlar\/guven_sak\/hem_yiyelim_hem_de_zayiflayalim-1155139\" target=\"_blank\" data-wpel-link=\"external\" rel=\"nofollow external noopener\"><strong>TIKLAYINIZ.<\/strong><\/a> (Radikal Gazetesi)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrkiye&#8217;nin bir orta vadeli program\u0131 olmas\u0131 iyidir. Ama hem i\u00e7 talebe dayal\u0131 olarak b\u00fcy\u00fcy\u00fcp hem de yurti\u00e7i ta-sarruf oran\u0131m\u0131z\u0131 nas\u0131l artt\u0131raca\u011f\u0131m\u0131z\u0131 tam bilemedim. Orta Vadeli&hellip;<\/p>\n","protected":false},"author":18,"featured_media":908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tumyazilar"],"_links":{"self":[{"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/posts\/28260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/comments?post=28260"}],"version-history":[{"count":0,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/posts\/28260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/media\/908"}],"wp:attachment":[{"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/media?parent=28260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/categories?post=28260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bilgeyatirimci.com\/wp-json\/wp\/v2\/tags?post=28260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}